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I didn't get calories added this week but pushing myself to add the weekend and next week.
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40.0 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 42.00g | Prot: 36.05g | Carbs: 129.16g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Grated Italian Style Blend Cheese , Giovanni Rana Chicken & Fettuccine in Mushroom Sauce. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.3 kg a Week
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LTHOMP56's Weight History
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