Weigh In record (no journal entry) for 19 August 2022
|
72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 31.32g | Prot: 27.21g | Carbs: 101.93g.
Breakfast: Gluten Free Bread, Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Watermelon . Dinner: Blue or Roquefort Cheese Dressing, Lettuce Salad with Assorted Vegetables, Cavendish Farms Hash Brown Patties , No Name Peameal Bacon. Snacks/Other: Pinot Gris (Grigio) Wine. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|