Sophie0406's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
55.3 kg Lost so far: 19.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
1501 kcal Fat: 50.75g | Prot: 93.49g | Carbs: 313.27g.   Breakfast: Курага, Gustav Cheese, BioX Nutri-Nut, Organic Meadow 35% Organic Whipping Cream, Dr.Korner Карамельные Хлебцы. Lunch: Шоколад, Hazerbaba Turkish Delight, Farm Boy White Bread, Зеленый Перец, Сельдерей, Редис, Помидоры Черри, Яйцо, Сахарный Горох, Kirkland Signature Chunk Chicken Breast. Dinner: Tipiak French Macarons, Мёд, Молочник Кубань Молоко 2,5%. more...
Losing 0.8 kg a Week



     
 

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Sophie0406's Weight History


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