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Back up again. Just eating too much.
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97.1 kg
Lost so far: 17.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 77.53g | Prot: 116.21g | Carbs: 236.02g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Vanilla Sandwich Cookie. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Chicken Alfredo. Snacks/Other: Bananas , StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
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Gaining 3.8 kg a Week
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FourWheeldrive's Weight History
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