Weigh In record (no journal entry) for 19 August 2022
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 29.94g | Prot: 25.41g | Carbs: 65.60g.
Breakfast: Капучино, Сыр Гауда, Яичный Белок. Lunch: Янтарь Сыр Колбасный, Лаваш Армянский, Микоян Колбаса Куриная. Snacks/Other: Чай, Mirel Муравейник. more...
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steady weight
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Forketta's Weight History
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