Its time to get back at it :/
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158.3 kg
Lost so far: 46.7 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1621 kcal
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Fat: 35.68g | Prot: 77.07g | Carbs: 267.87g.
Breakfast: Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Safeway Concord Grape Jam, Kraft All Natural Peanut Butter, Healthy Life Wheat Hot Dog Buns. Dinner: barly tomato cover. more...
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Losing 0.4 kg a Week
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Comments
Good for you! Keep it up, you are making progress!
19 Sep 14 by member: kattay
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lionpete's Weight History
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