lionpete's Journal, 19 Sep 14

Its time to get back at it :/
158.3 kg Lost so far: 46.7 kg.    Still to go: 54.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2014:
1621 kcal Fat: 35.68g | Prot: 77.07g | Carbs: 267.87g.   Breakfast: Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Safeway Concord Grape Jam, Kraft All Natural Peanut Butter, Healthy Life Wheat Hot Dog Buns. Dinner: barly tomato cover. more...
3856 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Comments 
Good for you! Keep it up, you are making progress! 
19 Sep 14 by member: kattay

     
 

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lionpete's Weight History


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