Judyrose1997's Journal, 18 Aug 22

Feel strong these days. Want to do.
68.4 kg Lost so far: 42.7 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1166 kcal Fat: 87.63g | Prot: 73.67g | Carbs: 16.20g.   Breakfast: Chocolate Covered Almonds, Aquafina Water (16.9 oz), Food Lion Original Pork Rinds, Ground Beef (75% Lean / 25% Fat), Cheese, Whole Foods Market Brazil Nuts, Coffee (Brewed From Grounds), Reddi-wip Extra Creamy Whipped Cream, Kroger Pork Rinds, Trident Sugarless Gum with Xylitol. more...
Losing 1.2 kg a Week

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Judyrose1997's Weight History


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