Weigh In record (no journal entry) for 18 August 2022
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99.6 kg
Lost so far: 15.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 31.44g | Prot: 18.11g | Carbs: 20.36g.
Breakfast: Lilydale Chicken Sausage, Rockstar Pure Zero, Oroweat Keto Loaf, Skotidakis Feta Cheese, Avocados . more...
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Losing 3.2 kg a Week
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 Comments
Nice steady progress this month. Good for you! ✅👍👏
21 Aug 22 by member: grammalaura
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mylittlepony3739292's Weight History
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