rosetonelli's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
71.0 kg Lost so far: 8.3 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1286 kcal Fat: 55.75g | Prot: 27.88g | Carbs: 111.36g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter, Gluten Free Bread. Dinner: Schneider's Hickory Smoked Classic Cut Bacon, Onions , Gay Lea Sour Cream, Butter , Pelmen Perogies Potato with Cheddar Cheese. Snacks/Other: Pinot Gris (Grigio) Wine . more...
Losing 6.7 kg a Week

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rosetonelli's Weight History


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