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I have stayed the same weight for a long time. I need to change something but feel like there is no hope....i am addicted to sugar so know I should get off it all together for a while.....
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67.6 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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drmcdougaller's Weight History
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