Weigh In record (no journal entry) for 18 August 2022
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 52.78g | Prot: 106.83g | Carbs: 4.17g.
Breakfast: Café, Aceite de Coco, Nestle Media Crema Table Cream. Lunch: Huevo, Caldo de Huesos. Dinner: Alitas de Pollo, Muslo de Pollo (sin Comer la Piel), Caldo de Huesos. more...
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Gaining 0.4 kg a Week
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bevigaby's Weight History
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