njashka8's Journal, 19 Sep 14

Today is a new day!
56.1 kg Lost so far: 19.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2014:
1514 kcal Fat: 13.71g | Prot: 89.23g | Carbs: 258.67g.   Breakfast: Weight Watchers Magermilch. Lunch: Egg, Apples. Dinner: Coop Petit Suisse, Hirz Birchermüesli. Snacks/Other: Dried Apricot, The Biggest Loser Club Meal Replacement Drink. more...
steady weight

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Comments 
hi saw your message, you brought insanity? hope to get updates from that.. keep working hard. :) 
19 Sep 14 by member: mermaidariel
Thanks mermaidariel! It should arrive in2 weeks will post my progress! 
19 Sep 14 by member: njashka8

     
 

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njashka8's Weight History


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