nlanguell's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022

79.1 kg Lost so far: 2.9 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

1261 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

nlanguell's Weight History