FourWheeldrive's Journal, 17 Aug 22

Up some, but I ate one too many tacos last night - those things are so yummy.
97.0 kg Lost so far: 17.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
1749 kcal Fat: 53.60g | Prot: 96.76g | Carbs: 220.38g.   Breakfast: Starbucks Vanilla Frappuccino (13.7 oz), Taco Bell Cheesy Bean & Rice Burrito. Lunch: Bumble Bee Lemon & Pepper Seasoned Tuna. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Broccoli, Beef Goulash with Noodles, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
2750 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

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FourWheeldrive's Weight History


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