Weigh In record (no journal entry) for 18 September 2014
|
108.7 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2014:
|
952 kcal
|
Fat: 22.20g | Prot: 39.76g | Carbs: 154.01g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: M&M's Milk Chocolate (Fun Size). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|