Weigh In record (no journal entry) for 17 August 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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426 kcal
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Fat: 6.47g | Prot: 16.83g | Carbs: 78.34g.
Breakfast: Nectarines, Bananas, English Low Fat Greek Yoghurt, Aldi Multigrain Bread, Jams and Preserves. more...
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Gaining 1.2 kg a Week
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