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Just finished my Yoga routine & some toning exercises. I did some of the stretches with weights Sammie had me do yesterday. My bum is sore today...worked those glutes yesterday. I did some stretches to try & work some of that out.
I've been doing laundry today and watered (with the hose) some of the outdoor plants that don't get watered when it rains. That's a mini workout hauling the hose around the yard.
Between Hubby & I we figured out how to download my 2000+ song music library from the independent hard drive to my new computer. I was finally able to download it all back to my Ipod. It replaced the music I had gotten from the cloud so I have to redo my workout Playlist. That's OK....I have a multitude of Playlists til I can do that. I've been alternating between my Ipod & Pandora on my phone for music @ the Gym.
I watched the So You Think You Can Dance Finale while I ate a late lunch/ snack....Hummus, baby carrots, Laughing Cow Cheese, Almond Nut Thins crackers & a few Cashew Clusters (Sweet but they have protein 😊).
Sammie is on vacation next week so we're doing 2 sessions with her this week. I have mine tomorrow & Hubby is doing his Thurs. He said he'd go to the Gym tomorrow with me, so I may go on Thurs., too. I need to shop after one of those days for the rest of a gift for my Niece's Bridal shower on Sunday.
My youngest 2 sisters are coming up Friday & staying with our other sister for the weekend. I'm planning on hooking up with all of them for dinner Friday.
The Wedding is about a month out. Hubby & I are renting a house with a bunch of the family for a week @ Jekyll Island, where the wedding is. The house has a pool & it's a short walk from the Beach. The Wedding is on the water....should be so much fun! My daughter is supposed to be coming from Texas. She may fly into Atlanta & ride down with us. Flights are so crazy right now.
I still need to find a dress for the Wedding. I was fooling around in my closet earlier. I think I'm going to wear a cute animal print skirt with a chocolate brown top to the shower. I bought the skirt to wear on my 50th Birthday Cruise to Mexico. It's been in the giveaway pile a few times...too small. Now it fits perfectly again 😁 Glad I procrastinated & never got rid of it....it's really cute. And the top used to be strictly a layering piece to be worn under a jacket or sweater. It fits, too.
Almost time to make dinner. Chicken tenderloins....maybe a salad 🥗
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63.5 kg
Lost so far: 14.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 79.65g | Prot: 68.49g | Carbs: 151.00g.
Breakfast: 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Sweet Cherries, Mangos, Watermelon. Lunch: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Bolthouse Farms Baby-Cut Carrots, Cedar's Roadted Red Pepper Hummus with Toppings, Laughing Cow Light Swiss Original Cheese Wedges. Dinner: Kraft Tuscan House Salad Dressing , Athenos Traditional Feta Cheese Chunk, Great Value Roasted & Salted Almonds, Great Value Green Olives with Pimento, Aunt Nellie's Whole Pickled Beets, Tomatoes, Onions, Cucumber (Peeled), Kroger Black Beans, Marketside Organic Spring Mix, Marketside Baby Spinach, Kroger Boneless Skinless Chicken Tenderloins, Extra Virgin Olive Oil. Snacks/Other: Sweet Cherries , Hershey's Caramel Kisses, Hershey's Milk Chocolate Kisses, Blue Bell Homemade Vanilla Ice Cream. more...
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Losing 0.6 kg a Week
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