SherryeB's Journal, 16 Aug 22

Salad night ♡ Sautee'd Chicken Tenderloins • EVOO, Garlic Herb, Blk Pepper • on a bed of Baby Spinach & Spring Mix, tomatoes, onion, cucumber, beets, olives, black beans, almonds, feta, Tuscan House Vinaigrette

View Diet Calendar, 16 August 2022:
1563 kcal Fat: 79.65g | Prot: 68.49g | Carbs: 151.00g.   Breakfast: 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Sweet Cherries, Mangos, Watermelon. Lunch: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Bolthouse Farms Baby-Cut Carrots, Cedar's Roadted Red Pepper Hummus with Toppings, Laughing Cow Light Swiss Original Cheese Wedges. Dinner: Kraft Tuscan House Salad Dressing , Athenos Traditional Feta Cheese Chunk, Great Value Roasted & Salted Almonds, Great Value Green Olives with Pimento, Aunt Nellie's Whole Pickled Beets, Tomatoes, Onions, Cucumber (Peeled), Kroger Black Beans, Marketside Organic Spring Mix, Marketside Baby Spinach, Kroger Boneless Skinless Chicken Tenderloins, Extra Virgin Olive Oil. Snacks/Other: Sweet Cherries , Hershey's Caramel Kisses, Hershey's Milk Chocolate Kisses, Blue Bell Homemade Vanilla Ice Cream. more...
29 kcal Exercise: Samsung Health - 24 hours. more...

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