Montana Ranch Woman's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
106.6 kg Lost so far: 5.9 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
1128 kcal Fat: 59.76g | Prot: 39.31g | Carbs: 121.04g.   Breakfast: Coffee, Chobani Coffee Creamer Sweet Cream. Lunch: Great Value Chicken Strips, Indonesian Curry Noodles. Dinner: Italian Salad Dressing, Broccoli, Avocados, Boiled Egg, Lettuce, Crystal Light Lemonade Drink Mix, Lemonade. more...
2925 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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Comments 
Great! 
16 Aug 22 by member: -MorticiaAddams
great! 
16 Aug 22 by member: HCB

     
 

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Montana Ranch Woman's Weight History


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