FourWheeldrive's Journal, 16 Aug 22

Working it off.
96.5 kg Lost so far: 17.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
2244 kcal Fat: 100.36g | Prot: 98.26g | Carbs: 246.41g.   Breakfast: Kraft Mayo, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Smucker's Peach Preserves, Great Value Peanut Butter, Lewis Bake Shop Hawaiian Keto Bread. Lunch: Mrs. Freshley's Fruit Pies - Apple, Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: Jose Cuervo Light Margarita, Taco Bell Soft Taco - Beef, Taco Bell Soft Taco - Beef, Taco Bell Soft Taco Supreme - Beef , Taco Bell Burrito Supreme - Beef. more...
3060 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

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FourWheeldrive's Weight History


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