|
Trying low carb again.
Gotta lose weight.
I bought a ton of clearance sweaters last season, all size large, so I have to get back to 175 or else buy all new sweaters.
Motivating!
|
82.7 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 September 2014:
|
1400 kcal
|
Fat: 93.76g | Prot: 79.97g | Carbs: 53.31g.
Breakfast: Kroger Unsalted Peanuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Lunch: Ranch Salad Dressing, Skinless Chicken Breast, Roma Tomatoes, Great Value Romaine Lettuce. Dinner: Del Monte Diced Tomatoes, Sour Cream, Avocados, Borden Shredded Cheddar Cheese, Ground Turkey. Snacks/Other: Frito-Lay Sunflower Seeds in Shell, Great Value Light Buttermilk Ranch Dressing, Kroger 2% Milk Shredded Cheddar Cheese, Great Value Romaine Lettuce. more...
|
Losing 0.4 kg a Week
|