Weigh In record (no journal entry) for 15 August 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 64.30g | Prot: 72.24g | Carbs: 95.09g.
Lunch: Orange, NOW Beef Gelatin Powder, Instant Coffee (Decaffeinated, Dry Powder), Prana Black Chia Seeds, Bob's Red Mill Ground Flaxseed Meal, Prana Organic Raw Sunflower Seeds, No Name Mixed Berries. Dinner: Egg, Terra Delyssa Extra Virgin Olive Oil, Krinos Tahini, Soy Sauce, Garlic, Onions, Sweet Red Peppers, Ginger, Kale, Cabbage, NOW Beef Gelatin Powder, Unknown Loose Leaf Bulk Rooibos. Snacks/Other: Kraft Old Cheddar Cheese, President's Choice Frozen Dark Sweet Cherries. more...
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Losing 3.2 kg a Week
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BonnieStar's Weight History
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