FourWheeldrive's Journal, 15 Aug 22

Weekend activities included lots of food. Time to work it off.
97.1 kg Lost so far: 17.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
1282 kcal Fat: 39.05g | Prot: 117.11g | Carbs: 117.12g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Bumble Bee Chipotle Seasoned Tuna, Bumble Bee Spicy Thai Chili Seasoned Tuna, Sugar, Coffee-Mate Original Powder Creamer. Dinner: Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
2334 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

22 Supporters    Support   

Comments 
Thank you for your support, PinayRN. 
15 Aug 22 by member: FourWheeldrive
There's my Sexy Sugar Waffle. Kisses and Hugs to you. 
15 Aug 22 by member: FourWheeldrive
Thanks to you also, Jessrob! 
15 Aug 22 by member: FourWheeldrive
And thanks to you also, April A R! 
15 Aug 22 by member: FourWheeldrive
It'll be gone in no time. Have a good week 4wheel! 
15 Aug 22 by member: JC_suburbangothcatmom
Thanks to the Lover of Cats, a wondrous person after my own heart, JC_suburbangothcatmom! 
16 Aug 22 by member: FourWheeldrive
Darn tootin 4wheel! Have an amazing day 😎🤘🐈‍⬛🐈‍⬛ 
16 Aug 22 by member: JC_suburbangothcatmom

     
 

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FourWheeldrive's Weight History


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