Weigh In record (no journal entry) for 17 September 2014
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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612 kcal
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Fat: 27.23g | Prot: 22.98g | Carbs: 80.71g.
Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Doritos Nacho Cheesier Tortilla Chips, Roma Tomatoes, Lucerne Light Sour Cream, Lucerne Shredded Mexican Four Cheese Blend, Safeway Vegetarian Refried Beans, turkey taco meat, Lettuce. Dinner: Hershey's Sugar Free Chocolate Syrup, Strawberries, Blue Bunny Sweet Freedom vanilla ice cream (). Snacks/Other: Otter Pops Original Ice Bars (1 oz). more...
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Losing 0.5 kg a Week
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ammittai's Weight History
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