Weigh In record (no journal entry) for 15 August 2022
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125.7 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 105.05g | Prot: 74.39g | Carbs: 373.59g.
Breakfast: Coffee with Milk and Sugar. Lunch: Caffe Nero Oat & Raisin Cookie, Chicken Kebab. Dinner: Tesco Simple Side Salad, Asda Meat Feast Pizza. more...
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Losing 4.4 kg a Week
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justlikedanny's Weight History
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