Weigh In record (no journal entry) for 17 September 2014
|
107.8 kg
Lost so far: 51.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2014:
|
342 kcal
|
Fat: 6.81g | Prot: 14.05g | Carbs: 59.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Post Grape-Nuts Flakes Cereal. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|