OlgaFit2023's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
53.4 kg Lost so far: 11.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
1800 kcal Fat: 60.83g | Prot: 117.83g | Carbs: 194.12g.   Breakfast: Dovgan Tattarisuurimot, Kurkku, Plimp BCAA 20:1:1 Xplode Powder, Kananmuna. Lunch: Kesäkurpitsa, Dovgan Tattarisuurimot, Greippi, Suola, Primadonna Bio Organic Extra Oliiviöliy, Lohi. Dinner: Kesäkurpitsa, Santa Maria Mausteet BBQ & Grill MESQUITE, Kurkku, Jäävuorisalaatti, Dovgan Tattarisuurimot, Avokado, Lohi. Snacks/Other: Bataatti, Lohi. more...
Gaining 0.7 kg a Week

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OlgaFit2023's Weight History


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