Weigh In record (no journal entry) for 14 August 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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339 kcal
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Fat: 7.63g | Prot: 10.35g | Carbs: 58.27g.
Breakfast: Strawberries, Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. more...
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Gaining 1.9 kg a Week
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