Weigh In record (no journal entry) for 14 August 2022
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 27.31g | Prot: 27.19g | Carbs: 22.60g.
Breakfast: Чай с Сахаром, Barilla Соус Песто Дженовезе, Слобода Майонез Оливковый 67%, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. Lunch: Сметана , Лосось на Пару, Кабачки Жареные. more...
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Losing 4.9 kg a Week
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Forketta's Weight History
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