Weigh In record (no journal entry) for 13 August 2022
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 6.13g | Prot: 4.22g | Carbs: 28.90g.
Breakfast: Kraft Smooth Light Peanut Butter, Gluten Free Bread, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Tim Hortons Coffee Black. more...
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Losing 3.5 kg a Week
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rosetonelli's Weight History
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