justlikedanny's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
127.4 kg Lost so far: 1.0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
1997 kcal Fat: 59.80g | Prot: 93.12g | Carbs: 262.96g.   Breakfast: M Savers Baked Beans, Toasted Whole Wheat Bread. Lunch: Doritos Chilli Heatwave (40g), Coffee, Twix Twix Finger, Waitrose Cheese & Pickle Sandwich. Dinner: Lamb Kebab. more...
3370 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Gaining 4.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justlikedanny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.