Weigh In record (no journal entry) for 12 August 2022
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72.0 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 6.85g | Prot: 4.42g | Carbs: 30.88g.
Breakfast: Rudolph's Bavarian Rye Bread , Butter , Peaches (Solids and Liquids, Extra Light Syrup, Canned) . more...
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Gaining 4.1 kg a Week
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rosetonelli's Weight History
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