Weigh In record (no journal entry) for 12 August 2022
|
96.0 kg
Lost so far: 17.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2231 kcal
|
Fat: 65.56g | Prot: 91.39g | Carbs: 360.64g.
Breakfast: Coffee, Jelly (All Flavors), Bays Original English Muffin. Lunch: Publix Angel Food Cake, Prairie Farms Dairy Large Curd Cottage Cheese, Popsicle Fudgsicle No Sugar Added Fudge Bars, Pringles cinnamon & sugar flavored potato crisps, Oscar Mayer Turkey Hot Dogs, Aunt Millie's Live Carb Smart Hotdog Buns. Dinner: Great Value Crunchy Peanut Butter, Sea Queen Flake Style Imitation Crab Meat. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, D'Italiano Italian Bread, 1% Fat Milk, Kellogg's Honey Smacks, Angel Food Cake with Fruit and Icing or Filling, Butter, Potato Chips. more...
|
Gaining 5.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|