Weigh In record (no journal entry) for 11 August 2022
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67.4 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3114 kcal
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Fat: 158.37g | Prot: 127.90g | Carbs: 340.39g.
Breakfast: Nectarines , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Fiber One Protein One Strawberries & Cream Bar, Raspberries , Blackberries , Two Good Vanilla Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Watermelon , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature's Place Boneless Skinless Chicken Breast, Balsamic Vinegar, Onions , Parmesan Cheese (Shredded) , Butter (Salted) , Mozzarella Cheese. Dinner: Lime Juice, Rotisserie Chicken, Daisy Sour Cream, Red Onions, Tomatoes, Calavo Avocado, Sweet Potato . Snacks/Other: Zucc brownies, Ben & Jerry's Boom Chocolatta Cookie Core, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Losing 2.5 kg a Week
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PurpleAsh93's Weight History
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