Weigh In record (no journal entry) for 11 August 2022
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71.4 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 20.54g | Prot: 24.23g | Carbs: 91.15g.
Breakfast: Farmers Market Mini Cucumber, Gluten Free Bread, Butter. Lunch: Black Diamond Medium Cheddar Cheese. Dinner: Compliments Chicken Teriyaki. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 1.3 kg a Week
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rosetonelli's Weight History
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