davidsprincess's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
95.3 kg Lost so far: 17.7 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1665 kcal Fat: 48.12g | Prot: 84.57g | Carbs: 279.89g.   Breakfast: Kraft Wheat Thins Reduced Fat, Dannon Light & Fit Greek Yogurt - Cherry, Bays Original English Muffin, Jelly (All Flavors). Lunch: Aunt Millie's Live Carb Smart Hotdog Buns, Oscar Mayer Turkey Hot Dogs, Pringles cinnamon & sugar flavored potato crisps, Popsicle Fudgsicle No Sugar Added Fudge Bars. Dinner: Sea Queen Flake Style Imitation Crab Meat. Snacks/Other: Butter , Quaker Rice Cakes - Chocolate Crunch, Rold Gold Classic Style Pretzel Rods, Halo Top Creamery Strawberry Ice Cream. more...
2533 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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11 Aug 22 by member: shirfleur 1

     
 

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davidsprincess's Weight History


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