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Up some.
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95.9 kg
Lost so far: 18.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 53.91g | Prot: 164.21g | Carbs: 146.89g.
Breakfast: Peach, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer. Lunch: Parade Mayo, StarKist Foods Tuna Creations Zesty Lemon Pepper, Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. Dinner: G Hughes Polynesian Dipping Sauce, Heinz 57 Steak Sauce, Birds Eye Steamfresh Mixed Vegetables, Baked Potato (Peel Eaten), Kroger Ribeye Steak. Snacks/Other: StarKist Foods Tuna Creations Bacon Ranch. more...
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Gaining 5.7 kg a Week
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 Comments
Thank you, My CrystalJo74. Hugs and Kisses.
11 Aug 22 by member: FourWheeldrive
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Thank you, My Sugar Waffle. Kisses, Hugs, and fond gazing to you.
11 Aug 22 by member: FourWheeldrive
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FourWheeldrive's Weight History
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