Weigh In record (no journal entry) for 10 August 2022
|
100.3 kg
Lost so far: 14.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 56.48g | Prot: 28.40g | Carbs: 43.14g.
Breakfast: Butter , Coolway Strawberry Cheesecake, Skotidakis Feta Cheese, Oroweat Keto Loaf, Egg, Avocados . Lunch: Black Diamond Monterey Jack Cheese, Oroweat Keto Tortillas. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|