Weigh In record (no journal entry) for 10 August 2022
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83.0 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 18.69g.
Breakfast: Activatedyou Morning Complete Dietary Supplement, Coffee, Rougemont Apple Juice. more...
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steady weight
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arnoldmoe's Weight History
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