Weigh In record (no journal entry) for 10 August 2022
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 50.61g | Prot: 57.14g | Carbs: 58.69g.
Breakfast: Butter , Farmers Market Mini Cucumber, Gluten Free Bread. Lunch: Coleslaw , Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Gaining 0.6 kg a Week
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rosetonelli's Weight History
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