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Thought I had updated before today.
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95.1 kg
Lost so far: 19.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 88.17g | Prot: 108.54g | Carbs: 202.38g.
Breakfast: Kraft Mayo, StarKist Foods Tuna Creations Zesty Lemon Pepper, Pure Protein Chocolate Peanut Butter High Protein Bar. Lunch: Kiwi Fruit, Chiquita Banana, No Name Mixed Vegetables, Kroger Roasted Redskin Potatoes, Hamburger on Bun, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Burger King Onion Rings (Small), Burger King Whopper Sandwich. more...
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Losing 1.6 kg a Week
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FourWheeldrive's Weight History
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