Weigh In record (no journal entry) for 29 May 2011
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56.2 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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781 kcal
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Fat: 47.76g | Prot: 38.88g | Carbs: 49.98g.
Breakfast: shamrock farms cottage, brummel & brown, Coffee (Brewed From Grounds), Strawberries, Egg White, whole milk. Dinner: laughing cow swiss cheese, fresh choice blue cheese dressing, polska kielbasa, STRAWBERRIES. more...
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Gaining 3.2 kg a Week
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