annemiek rembil's Journal, 15 Sep 14

Gelukkig gaat het er redelijk snel vanaf. Blij !
74.6 kg Lost so far: 10.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2014:
1092 kcal Fat: 29.93g | Prot: 48.32g | Carbs: 158.82g.   Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Gebakken Ei, Gemengd Volkoren Brood. Dinner: Chocolade Ijs, Knorr Kip Tandoori, Witte Rijst (Lange Korrel, Gekookt). Snacks/Other: Snack A Jacks Barbecue Paprika, Lidl Magere Melk. more...
Losing 5.6 kg a Week

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annemiek rembil's Weight History


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