Weigh In record (no journal entry) for 10 August 2022
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54.2 kg
Lost so far: 10.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 58.96g | Prot: 112.00g | Carbs: 207.00g.
Breakfast: Plimp BCAA 20:1:1 Xplode Powder, Pirkka Riisikakku, Golden Sun Basmatiriisi, Kananmuna. Lunch: Greippi, Primadonna Bio Organic Extra Oliiviöliy, Suola, Golden Sun Basmatiriisi, Pirkka Riisikakku, Kesäkurpitsa, Lohi. Dinner: Pirkka Ohut Kalkkunanfileepihvi, Kesäkurpitsa, Bataatti, Jäävuorisalaatti, Kurkku, Santa Maria Mausteet BBQ & Grill MESQUITE, Avokado, Patros Feta. Snacks/Other: Bataatti, Lohi. more...
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Gaining 0.7 kg a Week
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OlgaFit2023's Weight History
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