Weigh In record (no journal entry) for 09 August 2022
|
100.9 kg
Lost so far: 13.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 92.36g | Prot: 35.91g | Carbs: 57.50g.
Breakfast: Monster Zero Ultra (Can), Oroweat Keto Loaf, Skotidakis Feta Cheese, Avocados . Lunch: Compliments Turkey Bacon, Enlightened Keto Mint Chocolate. Dinner: Coolway Strawberry Cheesecake, Oroweat Keto Tortillas, Black Diamond Monterey Jack Cheese. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|