Weigh In record (no journal entry) for 09 August 2022
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72.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 42.91g | Prot: 41.64g | Carbs: 99.34g.
Breakfast: Fried Egg , Brown Bread, Nescafe Classic, PVM Energy Bar Choc Strawberry. Lunch: Clover Cheddar Cheese , Toasted Bread, Golden Delicious Apples. more...
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Gaining 2.1 kg a Week
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Gertrude888's Weight History
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