Weigh In record (no journal entry) for 08 August 2022
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91.8 kg
Lost so far: 5.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 14.46g | Prot: 5.26g | Carbs: 41.07g.
Breakfast: Granny Smith Apples, Celery, Cucumber (Peeled), Lemon Juice (Canned or Bottled). Lunch: Safeway Cheesecake. more...
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Losing 0.5 kg a Week
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