nlanguell's Journal, 08 Aug 22

Weigh In record (no journal entry) for 08 August 2022

81.3 kg Lost so far: 0.7 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

2034 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

nlanguell's Weight History