Weigh In record (no journal entry) for 08 August 2022
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83.0 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 17.70g | Prot: 25.15g | Carbs: 3.31g.
Breakfast: Coffee. Lunch: Hard-Boiled Egg, Black Diamond Marble Cheese String. more...
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Gaining 4.8 kg a Week
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arnoldmoe's Weight History
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