Weigh In record (no journal entry) for 14 September 2014
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94.1 kg
Lost so far: 17.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1742 kcal
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Fat: 46.67g | Prot: 52.46g | Carbs: 245.16g.
Breakfast: Churros, Café. Lunch: Carretilla Paella de Verduras y Pollo, Lomo de Cerdo (Entero, Magro Solamente), Tomates, Cerveza. Dinner: Sandía, Baguette, Nectarinas, Melón, Plátano. more...
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Gaining 4.2 kg a Week
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